Spirit Sandyford 5K

The Sandyford 5k took place on September 26th this year.

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Three Rock Road

2019 Start Line

Three Rock Road

2019 Finish Line

2019 Course Route

Spirit Sandyford 5K – Event Details

 

Date: Thursday 26th September 2019
Time: 7.30pm
Location: Sandyford Business District

 

  • Start Line / Three Rock Rd

  • Finish Line / Corrig Rd

2019 Course Route

Spirit Sandyford 5K – Event Details

 

Date: Thursday 26th September 2019
Time: 7.30pm
Location: Sandyford Business District

 

  • Start Line / Three Rock Rd

  • Finish Line / Corrig Rd

2019 Course Route

Sandyford 5K – Event Details

 

Date: Thursday 26th September 2019
Time: 7.30pm
Location: Sandyford Business District

 

  • Start Line / Three Rock Rd

  • Finish Line / Corrig Rd

2019 Course Route

Sandyford 5K – Event Details

 

Date: Thursday 26th September 2019
Time: 7.30pm
Location: Sandyford Business District

 

  • Start Line / Three Rock Rd

  • Finish Line / Corrig Rd

Teamof4-Entry-Fee
Individual-Entry-Fee

LATEST INFO

Congratulations to all the Participants of the 2019 Event

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1st Male – Robert Corbally  0:15:40

2nd Male – Ian Conroy  0:16:26

3rd Male – David Willis  0:16:45

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1st Female – Malika Hammani 0:19:36

2nd Female – Jennifer O’Sullivan  0:20:08

3rd Female – Garaldine Lacey  0:21:13

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1st Mixed Team – Flipdish 1

2nd Mixed Team – Milltown Physiotherapy 1

3rd Mixed Team – Cabinteely Hill Harriers X 1

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1st Male Team – Team M11

2nd Male Team – Roughan & O’Donovan 11

3rd Male Team – BD Sharps 1

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1st Female Team – Cabinteely Hill Harriers F1

2nd Female Team – Speedy Dirtbirds 1

3rd Female Team – Winning Dirtbirds 1

Click Here for Complete List of Race Results

TAKE A LOOK AT LAST YEAR’S RACE

CHECK OUT OUR LATEST BLOG

Check your Balance!
Jenny Branigan from Total Physio, opposite Sandyford Luas stop   When we run, one foot has to land and accommodate
Read more.
Practice Single Leg Heel Raises!
Jenny Branigan from Total Physio, opposite Sandyford Luas stop Heel raises should be easy to do on your right and
Read more.

LAST YEAR

we all put in the hard work in 2018

1

PEOPLE

Started

1

TOTAL

Mileage

1

TOTAL

Kilometers

1

PEOPLE

Finished

SPONSORS AND PARTNERS

Supporting the Spirit Sandyford 5K event.

Spirit_Motor_Group_Logo_PORTRAIT_7500X7500
KBC Bank Ireland plc
Dundrum South Dublin Athletic Club
Total Physio
Freshii
Sandyford Business District
Beacon Hotel